Being truly healthy is much more than just about avoiding disease. Optimal health includes waking up with energy and enthusiasm, feeding your body the right nutrients, getting adequate rest and regular exercise, feeling good in your body, and having joy and peace in your heart.
When you look at health from this holistic perspective, how
are you doing?
This Thursday, February 21st from 12:00 – 2:00 p.m., come join us as
local naturopathic physician Dr. Jody Stanislaw presents her secret formula for
how to improve on all of the above, including how to have more energy and
radiant health.
At this inspiring workshop, you will learn:
- The essential ingredients for a healthy breakfastThe main 2 oils you should use in your kitchen
- The 4 rules of optimal nutrition
- Secrets to a good night’s sleep
- Simple tools for reducing stress and increasing joy
- Natural steps for avoiding colds & the flu
- ….and much more
February is the month of love…so don’t forget about
self-love! Give yourself the gift of attending this exciting workshop. You will
leave feeling inspired and with a toolbox full of wisdom for enjoying more
energy and better health. Sign up today!
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